Anxiety
Build lasting tools for calm and clarity. Learn to understand your anxiety and interrupt unhelpful patterns.
Denver, CO · Serving clients in Colorado & California
A warm, evidence-based approach to anxiety, trauma, depression, and life transitions. You don’t have to navigate this alone.
Areas of Specialization
Individual 55-minute sessions for adults navigating life’s most challenging seasons — in-person in Denver and via telehealth across Colorado and California.
Build lasting tools for calm and clarity. Learn to understand your anxiety and interrupt unhelpful patterns.
Process difficult experiences at a pace that feels safe using trauma-informed, compassionate approaches.
Reconnect with meaning, motivation, and joy through evidence-based therapy that meets you where you are.
Support through infertility, pregnancy loss, ART, and the emotional transition into new parenthood.
Navigate major life changes — career shifts, grief, identity shifts — and find solid ground through it all.
Explore patterns in how you connect and communicate — building healthier dynamics from the inside out.
Meet Your Therapist
I’m Elise Salas, a Licensed Clinical Social Worker and therapy practice owner who has been working in adult mental health since 2014. I specialize in anxiety, trauma, depression, life transitions, relationship challenges, and reproductive mental health.
My approach blends evidence-based techniques with genuine human connection, creating a warm, non-judgmental space where real healing can happen.
Learn More About EliseReach out today for a free consultation. I’ll respond within 1–2 business days.
Schedule a Free Consultation